What is Jamun? What are the benefits of eating Jamun? What is prepared from Jamun? What is Jamun called in English?

By shalini's food kitchen | shalini jain Shalini jain 8:00 am

 

  • What is Jamun.
  • What are the benefits of eating Jamun.
  • What is prepared from the Jamun.
  • What is called Jamun in English.

What is Jamun


Jamun(malabar plum)


Jamun is a sweet astringent fruit of dark purple and black colour. It is acidic and astringent in nature but sweet in taste. Being astringent, it is eaten with salt.

What is Jamun called in English

Jamun tree is an evergreen tree.  Its scientific name is Syzygium cumini .  It is commonly known by the names of Malabar plum, Java plum, Blackberry, Jambolan etc.


What are the benefits of eating Jamun? 

Carotene, fiber, iron and magnesium are found in jamun.  Jamun seeds are a panacea for the diabetic patients, if dried the kernels of jamun and its powder is taken in the disease of diabetes, then it is very beneficial. It also gives great relief in diseases related to stomach

Many nutrients and minerals are found in Jamun. Jamun contains all the essential salts that the body needs. Jamun contains vitamins A, B, C, calcium, iron, magnesium, potassium, fiber, glucose, protein, carbohydrates and other nutrients. 

 The fruits, seeds, leaves of Jamun are beneficial for almost all health. Jamun leaves also contain substances that help in curing health problems, such as controlling blood pressure, preventing cancer, etc. Almost all parts of the Jamun tree are used, medicines are made from it. Jamun leaves are very beneficial for health. 

 Let us tell you in detail that jamun leaves for ulcers have properties that remove problems. It helps in the treatment of skin problems and ulcers, Jamun leaves heal inflammation, pain, heal mouth ulcers, also helps in curing dysentery.

What is prepared from Jamun

Jamun is prepared by making syrup, jam, ice cream, food color etc.

Jamun sharbat recipe


In this blog I will tell you the recipe of Jamun Ke Sharbat. You can easily make syrup at home.



prep time 2 minutes
cook time 10 minutes.
type of recipe: juicy.

Ingredients-

150 gm blackberry(jamun).
sugar as per your taste(chini).
water as required(paani).
1/4 tsp black salt(kaala namak).
1/4 tsp salt(safed namak).
1/2 tbsp roasted cumin powder(bhuna jeera).
mint leaves for garnishing(pudina pata).
ice cubes (barf).

method-

Wash the jamun with clean water.
Put the jamun in the cooker to boil.  Then add water, close the lid and let a whistle come on high flame.  Now turn off the gas and let the pressure release.

Mash the boiled berries with a spoon and filter through a sieve to separate the pulp and kernels and add water and sugar. Let cool in the fridge. Now add white salt, black salt and roasted cumin powder to the syrup and serve it cold. Use roasted cumin and mint leaves for serving. Use lemon slices and berries to garnish. Delicious Jamun ka sherbet is ready.


Now you must have understood what is a black berries. What are its benefits and what is it made of. I believe you will no longer feel the need to know more about Jamun. Here I have tried to give you all the information about Jamun. 

Also read about plums.Plum

For detailed information about Aloo Bukhara see more About plum


Date- 4 August, 2021, Wednesday.

Author name- Shalini Jain (Youtuber, blogger)

                        ๐Ÿ‘† touch the blue word

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